Stop giving away your power! That’s right! Throughout our lives, we constantly give our power away to others. It can be completely...

It can be easy to forget that an essential part of living is experiencing new things. In all the years of our lives, we will have...

With Chicken ***Or Vegan (yes, it IS possible) modification included*** Last week, I shared some delicious garden-fresh recipes. There...

It’s garden season! Through the latter part of July and certainly into August, all the efforts of nurturing and tending the summer...

When you visit your doctor, are you owning your role in your own health care? Many people don’t speak up with their doctor. Culturally...

When we give grace to something or someone or to ourselves, we grant permission for it to ‘be,’ just as it is. This is a form of radical...

You know that feeling when a song plays, and you are transported to another place in time? Or maybe to another state of being? It can...

Every June when I was a kid, the world felt like it opened up! School was out! No more teachers, no more books….it was the season of...

In celebration of the named ‘Father’s Day’ today, I invite you to honor your Divine Masculine and the qualities which make us all...

There’s a lot of pressure to be the ’Best.’ What, though, does ‘the best’ actually mean? We can generally consensus that the best...

The summer is fast upon us, traditionally marked by the Memorial Day holiday. With that comes outdoor picnics, BBQs, time with friends...

Yes, we are, whether we have children of our own, or no children at all, and regardless of our sex. Men, you, too, are mothers! Within...

Throughout our lives, we accumulate habits – ways of doing things, ways of thinking, ways of coping and managing challenges in life. ...

In today’s ever-changing world, success is recognized by how busy we are, how many likes and comments we collect on an Instagram post,...

There’s something really wonderful about spending time outdoors. Outside, is, of course, where we all started, at one time in our cosmic...

You know those days when you just feel ‘off?’ When maybe you don’t want to get out of bed? Or feel like bailing on all your commitments...

There is tremendous power behind setting a goal or intention. Not only do you give yourself purpose to fulfill what you’ve set to...

We spend a lot of time wearing ‘masks’ – it’s an adaptability we learn from a young age; the skill to adjust tone, language, clothing and...

Many people don’t fully realize the impact of the Moon to life on Earth. While we understand it’s tied to our planet, held in revolution...

Wrinkles, wrinkles and more wrinkles! Aging can seem to creep up out of nowhere. When you look in the mirror expecting to see a...