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Traditional talk therapy offers space to openly discuss challenges and successes, alleviating mental and emotional stress. Our practitioners blend other holistic approaches, such as EMDR, somatics, IFS (internal family systems), in addition to their CBT-based approach.
Personal and Group Therapy
Therapy Services
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Elaine Gallas, LPC offers self-regulation and somatic practices blended with traditional therapy
1 hr
From 125 US dollars
Meet All Our Therapy Practitioners
Our Practitioners work independently, learn more and book their services below

Discover the power of
Group Therapy
Discover the transformative power of healing in community through our diverse group therapy programs. From somatic and trauma-informed IFS work to engaging dance and art-based groups, we provide a safe space for connection and growth. Check our Events listings for current offerings and us join our licensed therapists on this journey of collective healing. Together, we can create change.
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