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Yoga Private 1:1
A customized yoga practice, designed uniquely for you
Working 1:1 tailors different yoga practices to meet your skill level, your goals, and your unique needs.
~Work with Elaine to blend somatic and nervous system regulation practices in support of mental health.
~Work with Jen to address health concerns, overall wellbeing and spirituality through Yoga traditions.
Learn more below.
Yoga Private Services
Book individual sessions with our practitioners.
We also offer package rates - see more here.
Learn MoreTherapeutic Yoga Teacher, Jen Rizza, offers a yoga-therapy approach to align body-mind-spirit.
1 hr 15 min - 1 hr 30 min
From 108 US dollars
Learn MoreUnsure about a Therapeutic Yoga approach? This introductory session gives space to explore more.
1 hr
75 US dollars
Learn MoreElaine Gallas, LPC offers a somatic approach to promote nervous system regulation through yoga.
1 hr - 1 hr 30 min
From 125 US dollars
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