Whole SELF Healing: A Somatic Psychotherapy Group Where All Parts of You are Welcome
Wed, Nov 12
|Newtown Wellness Collective
Join Elaine Gallas, LPC, and Sheryl Fatse, Somatic Coach and Practitioner, for this 4-week, in-person series designed to support self-regulation, nervous system balance, and connection in community.
Time & Location
Nov 12, 2025, 6:30 PM – Dec 10, 2025, 8:30 PM
Newtown Wellness Collective, 75 Glen Rd Suite 203, Sandy Hook, CT 06482, USA
About the event
Whole SELF Healing: A Somatic Psychotherapy Group Where All Parts of You Are Welcome
Join Elaine Gallas, LPC, and Sheryl Fatse, Somatic Coach and Practitioner, for this 6-week series (4 in-person core group sessions and 2 virtual one-on-one private sessions) designed to support self-regulation, nervous system balance, and connection in community. This group offers an inclusive, affirming space where all genders, identities, and lived experiences are welcome.
What to Expect:
• Body-Centered Practices: Mindful movement, breathwork, and experiential exercises cultivating connection to the wisdom within
• Somatic & Cognitive Integration: A blend of top-down cognitive processing (meaning-making, insight) with bottom-up somatic embodiment (body awareness, regulation)
• Internal Family Systems (IFS) & Somatic IFS: Welcome and explore all the different parts of yourself through both traditional and somatic approaches, nurturing Self-compassion and curiosity
Schedule
2 hoursWeek 1
2 hoursWeek 2