Unwind After Bedtime: Kundalini Yoga and Meditation for Moms
Monday Evenings, 8:30-9:30pm
|Newtown Wellness Collective
After the kids are tucked in, give yourself what you truly need: stillness, connection and breath. Join Victoria Pekhnik, LMFT, Reiki Master and Holistic Healer for this one hour session Monday evenings 8:30-9:30pm. Text Victoria at 347-495-7163 to RSVP - space is limited, RSVP required.
Time & Location
Monday Evenings, 8:30-9:30pm
Newtown Wellness Collective, 75 Glen Rd Suite 203, Sandy Hook, CT 06482, USA
About the event
Feeling overwhelmed? Stuck in your head? Longing for something deeper than just ‘self-care’?
Join our Kundalini Psychosomatic Wellness Circle in Sandy Hook, Connecticut, led by Victoria Pekhnik.
This is more than a yoga class, more than just meditation class - this is Kundalini yoga + breathwork + gentle movement to move stagnant energy and quiet the mind. As a psychosomatic practice, you'll deepen body awareness and support emotional healing.
What to Expect:
Gentle movement in seated positions
Meditative sounds and healing frequencies