SWC Connect & Clear Your Energy Member Event
Wed, Aug 07
|Newtown Wellness Collective
Learn more about your Chakras energy centers, and with gentle movement and meditation, clear unsupportive energies and reset to feel greater overall balance.
Time & Location
Aug 07, 2024, 7:00 PM – 8:15 PM
Newtown Wellness Collective, 75 Glen Rd Suite 203, Sandy Hook, CT 06488, USA
About the event
(approximately 75 minutes)Connect & Clear Your Energies
This is a Southbury Womens' Club exclusive members-only event!
Join fellow member, Jen Rizza, in a class to explore your Chakra energy centers, the areas in the body that hold groundedness, emotions, creativity, self-identity, love, expression and communication, inner wisdom and divine connection. The Chakras originate in yogic tradition, as a pathway to understanding interconnectedness of the mind-body-spirit. As we move through life, these energy centers can become stagnant, over-worked or over-active. Through mindful breath, directive movements and space to 'feel and be' vs. 'think and do,' you'll connect with your innate energies, helping to clear and balance them for your optimal wellbeing.
In this class, you'll be invited through:
- guided breathwork and internal inquiry for balancing, grounding and centering
- learning about the 7 primary Chakras (their colors, their meanings, their significance)
Tickets
SWC Chakra Event 8-7-24
$28.00
+$1.78 Sales Tax
Sale ended