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Somatic Fitness: The Intuitive Movement Integration Method (IMIM)
Sun, Oct 25
|Newtown Wellness Collective
Join Lisa Beth Lent for her compassionate approach to fitness, designed to gently and playfully regulate the nervous system, improve posture, boost self-confidence, and immunity; calming anxiety, lifting depression, inviting a sense of tranquility and connectedness among the group.
Time & Location
Oct 25, 2026, 11:00 AM – 12:30 PM
Newtown Wellness Collective, 75 Glen Rd Suite 203, Sandy Hook, CT 06482, USA
About the event
Somatic Fitness: The Intuitive Movement Integration Method (IMIM)
Date: October 25th, 11am-12:30pm
Exchange: $49
Join Lisa Beth Lent for her compassionate approach to fitness, designed to gently and playfully regulate the nervous system, improve posture, boost self-confidence, and immunity; fostering a calming of anxiety and a lifting of depression, inviting a sense of tranquility and connectedness among the group.
The Intuitive Movement Integration Method (IMIM) takes you through a complete somatic exploration with two parts; 1) Movement & Mobility, then 2) Stretching & Stillness.