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Tue, Dec 05

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Newtown Wellness Collective

Softening the Soul with Sheryl Fatse

Sheryl guides you through a deeply restorative and nourishing yoga nidra practice. No experience with yoga is needed!

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Softening the Soul with Sheryl Fatse
Softening the Soul with Sheryl Fatse

Time & Location

Dec 05, 2023, 7:00 PM – 8:15 PM

Newtown Wellness Collective, 75 Glen Rd Suite 203, Sandy Hook, CT 06488, USA

About the event

Softening the Soul

12/5 7-8:15pm

$40 pp

Join Sheryl Fatse, Master Practitioner in Somatics, Reiki and Yoga Nidra, in this practice offering attuned “light touch” Reiki energy as you're guided through a nature inspired Yoga Nidra journey.  Through the experience, you will discover your inner refuge, a place of great clarity, peace, and power.

Yoga Nidra means yogic sleep or rest; it is a profound form of guided meditation where you will:

● enjoy deep rest in the body.

● enter a truly accessible state of meditation and relaxation.

● experience a somatic softening around difficult feelings and emotions. 

● notice soulful longings which come to light.

No experience with yoga or yoga nidra is needed and there is no way to do this practice wrong!  Please bring a cozy blanket, pillow and journal. 

Repeating this practice often supports manifesting heartfelt desires, reduces feelings of anxiousness, promotes better sleep and increases a sense of inner alignment in the face of difficulties. 

Learn more about Sheryl here.

Tickets

  • Softening the Soul Yoga Nidra

    $40.00
    Tax: +$2.54 CT Tax+$1.06 service fee
    Sale ended

Total

$0.00

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