Tue, Dec 05
|Newtown Wellness Collective
Softening the Soul with Sheryl Fatse
Sheryl guides you through a deeply restorative and nourishing yoga nidra practice. No experience with yoga is needed!
Time & Location
Dec 05, 2023, 7:00 PM – 8:15 PM
Newtown Wellness Collective, 75 Glen Rd Suite 203, Sandy Hook, CT 06488, USA
About the event
Softening the Soul
12/5 7-8:15pm
$40 pp
Join Sheryl Fatse, Master Practitioner in Somatics, Reiki and Yoga Nidra, in this practice offering attuned “light touch” Reiki energy as you're guided through a nature inspired Yoga Nidra journey. Through the experience, you will discover your inner refuge, a place of great clarity, peace, and power.
Yoga Nidra means yogic sleep or rest; it is a profound form of guided meditation where you will:
● enjoy deep rest in the body.
● enter a truly accessible state of meditation and relaxation.
● experience a somatic softening around difficult feelings and emotions.
● notice soulful longings which come to light.
No experience with yoga or yoga nidra is needed and there is no way to do this practice wrong! Please bring a cozy blanket, pillow and journal.
Repeating this practice often supports manifesting heartfelt desires, reduces feelings of anxiousness, promotes better sleep and increases a sense of inner alignment in the face of difficulties.
Learn more about Sheryl here.
Tickets
- Sale ends: Dec 05, 6:10 PM
Softening the Soul Yoga Nidra
$40.00Tax: +$2.54 CT Tax+$1.06 service fee
Total
$0.00