Soften, Soothe, Allow - A community offering to help us move through challenging times
Tue, Jun 18
|Newtown Wellness Collective
Join Sheryl Fatse & Jennifer Rizza in this somatic-based series. Each week focuses on a different theme. Join us for 1 or all sessions, register as you feel called. Each class is offered on a donation-basis - don't let cost be a reason to not find space for comfort.
Time & Location
Jun 18, 2024, 6:30 PM – 8:00 PM
Newtown Wellness Collective, 75 Glen Rd Suite 203, Sandy Hook, CT 06488, USA
About the event
More and more, we live in a disembodied, dysregulated and sometimes dissociated state. The state of the world, our communities and life in general feel difficult, and collectively, we are more sad, frazzled, angered, numb and divided than ever.
June 18th: This week's program explores holding tensions of duality. Do you feel happy and also frustrated? Sad and also joyful? So often, we carry two truths at the same time, and through this week's program, you'll move through frequent emotional tensions, gaining self-coping resources and holding space to allow all that is within you.
This *somatic series is designed to help:
give you space to find what is important to you - physically, emotionally and energetically
bring you back into alignment with your values
hold space for the truth in your heart and spirit