Soften, Soothe, Allow - A community offering to help us move through challenging times
Tue, Jun 11
|Newtown Wellness Collective
Join Sheryl Fatse & Jennifer Rizza in this somatic-based series. Each week focuses on a different theme. Join us for 1 or all sessions, register as you feel called. Each class is offered on a donation-basis - don't let cost be a reason to not find space for comfort.
Time & Location
Jun 11, 2024, 6:30 PM – 8:00 PM
Newtown Wellness Collective, 75 Glen Rd Suite 203, Sandy Hook, CT 06488, USA
About the event
More and more, we live in a disembodied, dysregulated and sometimes dissociated state. The state of the world, our communities and life in general feel difficult, and collectively, we are more sad, frazzled, angered, numb and divided than ever.
June 11th: This week's program explores connecting with your inner energies and your innate wisdom. Through Yoga Nidra, tapping and havening, you'll develop better relationship with your inner landscape. This week offers resources to soothe and calm the nervous system, helping you regulate into ease through chaos.
This is designed to help:*somatic series
give you space to find what is important to you - physically, emotionally and energetically
bring you back into alignment with your values
hold space for the truth in your heart and spirit