Soften, Soothe, Allow - A community offering to help us move through challenging times
Tue, Jun 04
|Newtown Wellness Collective
Join Sheryl Fatse & Jennifer Rizza in this somatic-based series. Each week focuses on a different theme. Join us for 1 or all sessions, register as you feel called. Each class is offered on a donation-basis - don't let cost be a reason to not find space for comfort.
Time & Location
Jun 04, 2024, 6:30 PM – 8:00 PM
Newtown Wellness Collective, 75 Glen Rd Suite 203, Sandy Hook, CT 06488, USA
About the event
More and more, we live in a disembodied, dysregulated and sometimes dissociated state. The state of the world, our communities and life in general feel difficult, and collectively, we are more sad, frazzled, angered, numb and divided than ever.
June 4th: In this first week, you'll explore finding balance, coming into a centered state and reconnecting with your values. When the world feels out of control around you, you can return inward and find comfort, developing a new sense of trust. We'll hold space for gentle yoga postures, resources for staying grounded, and experience what it means to practice compassionate vulnerability.
This *somatic series is designed to help:
give you space to find what is important to you - physically, emotionally and energetically
bring you back into alignment with your values
hold space for the truth in your heart and spirit