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Sun, Apr 30

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Newtown Wellness Collective

Rest & Renew Restorative Yoga

Join us IN-STUDIO for a 75 minute restorative yoga class. Gentle stretching using props, with invitation for calm and relaxation.

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Rest & Renew Restorative Yoga
Rest & Renew Restorative Yoga

Time & Location

Apr 30, 2023, 6:00 PM – 7:15 PM EDT

Newtown Wellness Collective, 75 Glen Rd, Sandy Hook, CT 06482, USA

About the event

NWC Founder, RYT yoga teacher and Reiki Master Jen Rizza brings you this peaceful and restorative yoga class. 

Take this time to relax, renew and refresh across body, mind & spirit!  Restorative yoga is about finding quiet in the mind and body to reset and recharge.  Poses are adaptable to all bodies and ability levels and invite light stretching and relaxation.  No prior experience with yoga is required.  Restorative yoga offers an antithesis to stress and a mindful way to bring calm into your life, and Jen's gentle and peaceful presence foster a space to restore back to YOU.

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