Sun, Apr 16|
Newtown Wellness Collective
Rest & Renew Restorative Yoga
Join us IN-STUDIO for a 75 minute restorative yoga class. Gentle stretching using props, with invitation for calm and relaxation.
Time & Location
Apr 16, 4:30 PM – 5:45 PM EDT
Newtown Wellness Collective, 75 Glen Rd, Sandy Hook, CT 06482, USA
About the event
NWC Founder, RYT yoga teacher and Reiki Master Jen Rizza brings you this peaceful and restorative yoga class. Take this time to relax, renew and refresh across body, mind & spirit! Restorative yoga is about finding quiet in the mind and body to reset and recharge. Poses are adaptable to all bodies and ability levels and invite light stretching and relaxation. No prior experience with yoga is required. Restorative yoga offers an antithesis to stress and a mindful way to bring calm into your life, and Jen's gentle and peaceful presence foster a space to restore back to YOU.