Mon, Dec 12|
Newtown Wellness Collective
Rest & Renew Restorative Yoga
Join us IN-STUDIO for a 1 hour restorative yoga class. Gentle stretching using props, with invitation for calm and relaxation.
Time & Location
Dec 12, 2022, 6:30 PM – 7:30 PM EST
Newtown Wellness Collective, 75 Glen Rd, Sandy Hook, CT 06482, USA
About the event
Join us IN-STUDIO for a small-format class (maximum 4 participants). Restorative yoga is about finding quiet in the mind and body. Poses are adaptable to all bodies and ability levels and invite light stretching and relaxation. No prior experience with yoga is required. Restorative yoga offers an antithesis to stress and a mindful way to bring calm into your life.