Power of the Pause: A Mini-Retreat Celebrating The Spring Equinox
Sun, Mar 22
|Newtown Wellness Collective
Gather with our NWC family of practitioners to honor the seasonal shift through restorative practices blending somatic embodiment, therapeutic yoga, and sound healing to support nervous system balance, deep rest, and inspired renewal.
Time & Location
Mar 22, 2026, 1:00 PM – 5:00 PM
Newtown Wellness Collective, 75 Glen Rd Suite 203, Sandy Hook, CT 06482, USA
About the event
In this tender space between seasons, we honor the completion of winter and gently prepare for the blossoming of spring. As winter releases its grip and light begins to return, the Spring Equinox invites us into balance, between rest and renewal, stillness and movement.
Power of the Pause is a half-day, gently immersive retreat designed to support nervous system regulation, embodied presence, and deep rest while evoking inspiration within. Through a thoughtfully curated blend of somatic practices, restorative and therapeutic yoga, Reiki, sound healing, and Yoga Nidra, you will be guided toward grounded calm and spacious awareness.
This retreat offers an opportunity to honor the pause, to slow down and savor the moment before moving into what comes next. Together, we’ll explore the practice of pausing as a form of nourishment, a way to listen inward, soften effort, and allow the body and mind to shift naturally toward balance. This is…
Tickets
Power of the Pause Retreat
Sale ended$144.00
+$9.14 CT Tax
+$3.83 ticket service fee
Power of the Pause Full Price
Sale ends
Mar 22, 12:40 PM
$155.00
+$9.84 CT Tax
+$4.12 ticket service fee
Total
$0.00