Our Gift to YOU: A day of wellness!

Celebrating this milestone of our one year anniversary is all about sharing back all the good we've received!

Join us for a collection of events offered by our practitioners.  Please register for a ticket for each event you will be attending.  The day runs from 10am-6pm, and we hope you will join us for the events which resonate with you.  This does not need to be a full day commitment!  Honor yourself and celebrate with us by leaning into what you need, whether via Zoom or in-person, for one or all the events.

Schedule for the day:

· 10-10:30am - Welcome meditation and grounding for the day (Live & Zoom)

Led by Jen Rizza, Founder of Newtown Wellness Collective, to offer gratitude for the gifts in our life, to bring us collectively into mindfulness and presence, to feel grounded and centered and to open the day. 

· 10:45-11:15am - Experience Qi Gong (Live & Zoom)

Tracy Mignone leads this traditional Chinese mindful movement practice, intended to cultivate calm in the body and the mind. Through a sequence of forms, you'll move physically and mentally through a range of expressions which promote peace and deeper inner trust.

· 11:30-12pm - Experience Yoga Nidra (Live & Zoom)

In this deeply restorative practice done while laying down, Tracy Mignone will invite you to align mind, body & spirit through gently guided visualization and breathwork. In just 15 minutes of yoga nidra, one often experiences the equivalent rest of 5 hours of sleep.

· 12:15-12:45pm - Understand Your Body as Energy (Live & Zoom)

Jen Rizza leads this informational and interactive session to help you sense and feel your energy body. Your aura is the outermost layer of energy surrounding your being and is often the vibe you 'sense' when meeting people. The meridians are used in Traditional Chinese Medicine, representing energy lines which run through your body and are associated and connected with specific organs – this is the system used by acupuncturists. From yoga tradition, the Chakras are 7 energy centers on the body, starting at the tailbone and moving up to the top of your head, connecting your energy in a long line from the grounding energy of the Earth to the expansive energy of the Divine.

· 1-2pm – Personal Reiki sessions, offered in 10 minute sessions (In-person only)

Tracy Mignone, Victoria Pekhnik and Jen Rizza, all Master level Reiki practitioners will offer mini-sessions for you to experience Reiki and the healing benefits of this traditional Japanese energy practice.

· 2:15-2:45pm - Understand Reflexology (Live & Zoom)

Dorina Leslie, LMT takes you through learning the physical body's 'blueprint' on the base of your feet! By applying activating techniques, you can assess areas of your body which need attention and learn how to apply pressure to support healing these areas.

· 3-3:30pm - Why Tarot?  Growing your Intuition (Live & Zoom)

Led by Victoria Pekhnik, you’ll understand how you can use oracle cards, such as Tarot, to listen into your deeper intuition. Using oracle cards can help you discover more about your physical and spiritual journey, and invites you to awaken guidance towards your dreams and goals.

· 3:45-4:30pm - Restorative Yoga with Sound Healing (Live & Zoom)

Together, Jen Rizza & Dorina Leslie guide you through a practice to restore well-being. Restorative yoga is a gentle practice using supportive props to easefully stretch, release tension and promote relaxation. Through vibrational frequencies and sound, the restorative practice is amplified to bring greater balance in your energetic, emotional, mental and physical bodies.

· 5-6pm - Celebrate with us!

Offered open-house style, enjoy light refreshments and snacks, check out the space, spend time connecting with the practitioners at Newtown Wellness Collective, and join us in celebrating our first year of bringing greater wellness into the community

Can't join us in-person, in-studio?  Most of the sessions will be available LIVE via Zoom.

While the intent is to focus on the practitioner leading the session, and we will make every attempt to keep in-person participants 'off camera,' please know that your voice may transmit through the broadcast.  For attendees Zoom'ing in, we offer this option to share forth healing experiences and put a little more light and joy out into the world - thank you for your grace while we make every effort to make this event accessible across many avenues.

We look forward to sharing this day for you to reconnect within your being, experience different holistic wellness practices, and curate more peace and balance in your life!

'May we all find a bit more light, peace and joy in our lives,' Jen Rizza, Founder of Newtown Wellness Collective