Open Sanctuary: A space to explore inner safety and balance mind, body & spirit
Sun, Dec 15
|Newtown Wellness Collective
Join us for an experiential class to explore somatic practices, breathwork, gentle yoga and space to connect with your authentic self in a safe and supportive community. This is a community offering, no cost to attend, donations accepted.
Time & Location
Dec 15, 2024, 9:00 AM – 11:00 AM
Newtown Wellness Collective, 75 Glen Rd Suite 203, Sandy Hook, CT 06488, USA
About the event
Living in our ‘constant on’ state leaves us drained and feeling disconnected, from others and from ourselves. Through gentle practices to help you regulate your nervous system, connect with your breath, focus your mind, hold space for your emotions and move your body, you can come back into connection.Â
Sometimes it takes having a safe space to finally allow the body, mind and energies to reset, away from the demands and chaos of normal life.Â
We invite you to join us for Open Sanctuary, a space to cultivate inner safety and bring yourself back into connection and balance, a rehoming to your authentic nature.
In this environment, you’ll be guided to find what sanctuary means for you, knowing this looks different for each person. Elaine Gallas, LPC, Sheryl Fatse, Somatic Coach, and Jen Rizza, RYT yoga teacher offer a variety of practices to help you reconnect with your inner landscape,…
Tickets
- Sale ends: Dec 15, 8:30 AM
Open Sanctuary Registration
No cost, donations accepted, thank you!
$+Service fee
Total
$0.00