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New Moon Breathwork & Yoga Nidra at Salt of the Earth Wellness Center, Woodbury, CT, November 9th
Mon, Nov 09
|Salt of the Earth Wellness Center
Set in the healing sanctuary of the salt cave at Salt of the Earth Wellness Center, Jen Rizza guides you through a new moon‑inspired journey of breath, rest, and renewal. In this time of darkness, we find clarity through our shadows, opening space for rebirth & reclaiming personal power.
Time & Location
Nov 09, 2026, 6:00 PM – 7:00 PM
Salt of the Earth Wellness Center, 787 Main St S, Woodbury, CT 06798, USA
About the event
Settle into the tranquil glow of the Salt of the Earth Himalayan salt cave and experience a deeply restorative blend of breathwork, halotherapy, and Yoga Nidra led by Jen Rizza, Therapeutic Yoga Teacher & Reiki Master, based out of Newtown Wellness Collective in Sandy Hook, CT. This practice is designed to clear the body, calm the mind, and nourish the nervous system from the inside out.
November 9th Theme: New Moon: Touching into the Shadows for Rebirth & Reclaiming Power
15 Minutes | Guided Breathwork & Relaxation
45 Minutes | Yoga Nidra: Settling into the fall season, a time to allow and surrender
Under the darkness of the New Moon, there is an energy of rebirth and renewal. A cycle that begins again. Yet, to plant new fertile seeds, we must move through the things that hold us back, the things that subconsciously keep us limited. In this Yoga Ni…
Tickets
Salt Spa Breath & Yoga Nidra
Sale ends
Nov 09, 5:30 PM
$49.00
+$3.11 CT Tax
+$1.30 ticket service fee
Total
$0.00