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New Moon Breathwork & Yoga Nidra at Salt of the Earth Spa, Woodbury, CT

Thu, Aug 13

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Salt of the Earth Wellness Center

Set in the healing sanctuary of the salt cave at Salt of the Earth Wellness Center, Jen Rizza guides you through a new moon‑inspired journey of breath, rest, and renewal. Release what has been completed & set the seeds for what longs to emerge.

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New Moon Breathwork & Yoga Nidra at Salt of the Earth Spa, Woodbury, CT
New Moon Breathwork & Yoga Nidra at Salt of the Earth Spa, Woodbury, CT

Time & Location

Aug 13, 2026, 6:00 PM – 7:00 PM

Salt of the Earth Wellness Center, 787 Main St S, Woodbury, CT 06798, USA

About the event

Settle into the tranquil glow of the Salt of the Earth Himalayan salt cave and experience a deeply restorative blend of breathwork, halotherapy, and Yoga Nidra led by Jen Rizza, Therapeutic Yoga Teacher & Reiki Master, based out of Newtown Wellness Collective in Sandy Hook, CT.  This practice is designed to clear the body, calm the mind, and nourish the nervous system from the inside out.


August 13th Theme: New Moon: The Threshold of New Beginnings

15 Minutes | Guided Breathwork & Relaxation

45 Minutes | Yoga Nidra: Shamanic Journey for Intention, Renewal & Inner Guidance

 

The New Moon invites us into the fertile darkness — the place where all creation begins. We release what has completed, enter the mystery, and receive the seeds of what longs to emerge. This practice is inspired by the spirit of a gentle shamanic journey, honoring the wisdom of nature and the deep knowing within.…


Tickets

  • Salt Spa Breath & Yoga Nidra

    $55.00

    +$3.49 CT Tax

    +$1.46 ticket service fee

    Sale ended
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