Morning Gentle Yoga, Meditation & Sound Bath - MOVED to FEBRUARY
Sat, Jan 20
|Newtown Wellness Collective
Join Jen Rizza & Dorina Leslie for a morning to awaken your spirit! We’ll start with a group meditation, followed by time to connect within, a gentle yoga movement to process and ignite, and conclude with a 25-minute sound bath.
Time & Location
Jan 20, 2024, 10:00 AM – 11:30 AM
Newtown Wellness Collective, 75 Glen Rd Suite 203, Sandy Hook, CT 06488, USA
About the event
Saturday January 20th
10am ~ In-person
90 minutes
Sound and yoga movement are incredibly powerful healing modalities on their own, and when combined, evoke deep inner connection with spirit and Self. Throughout this session, you’ll be invited to reconnect with your deeper Being, to listen to your body and the information it reveals, and to move energy, creating space to replenish and nourish. It’s a time to awaken and feel more present!
Jen Rizza is a RYT yoga teacher, Reiki Master and IAHC Certified Health & Wellness Coach. She holds space for personal growth and exploration to develop a stronger relationship with yourself and your inner spirit. In this class, Jen will lead you through guided meditation, journaling prompts to promote greater self awareness, and a gentle 20 minute yoga practice to process and move emotions and energy.
Throughout the class, Dorina Leslie, LMT and Sound Healing Practitioner will utilize…
Tickets
Rise Shine & Sound
Valid only for selected ticket/event date
$40.00
+$2.54 CT Tax
+$1.06 ticket service fee
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