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New Moon Breathwork & Yoga Nidra at Salt of the Earth Wellness Center, Woodbury, CT, Sept 10th

Thu, Sep 10

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Salt of the Earth Wellness Center

Set in the healing sanctuary of the salt cave at Salt of the Earth Wellness Center, Jen Rizza guides you through a new moon‑inspired journey of breath, rest, and renewal. As we near the end of summer, this moon invites space to reflect on what has grown, and create space for what yearns to emerge.

New Moon Breathwork & Yoga Nidra at Salt of the Earth Wellness Center, Woodbury, CT, Sept 10th
New Moon Breathwork & Yoga Nidra at Salt of the Earth Wellness Center, Woodbury, CT, Sept 10th

Time & Location

Sep 10, 2026, 6:00 PM – 7:00 PM

Salt of the Earth Wellness Center, 787 Main St S, Woodbury, CT 06798, USA

About the event

Settle into the tranquil glow of the Salt of the Earth Himalayan salt cave and experience a deeply restorative blend of breathwork, halotherapy, and Yoga Nidra led by Jen Rizza, Therapeutic Yoga Teacher & Reiki Master, based out of Newtown Wellness Collective in Sandy Hook, CT.  This practice is designed to clear the body, calm the mind, and nourish the nervous system from the inside out.


September 10th Theme: New Moon: Preparing for the Season of Harvest

15 Minutes | Guided Breathwork & Relaxation

45 Minutes | Yoga Nidra: Shamanic Journey for Intention, Renewal & Inner Guidance

 

With the coming Autumnal Equinox, Nature guides us to embrace an inward turn — a settling of the summer energy and a transition into the quieter season of fall. We may also turn inward, honoring what has grown, harvesting what nourishes us, and gently releasing what has completed its purpose. This New Moon…


Tickets

  • Salt Spa Breath & Yoga Nidra

    Sale ends

    Sep 10, 5:30 PM

    $55.00

    +$3.49 CT Tax

    +$1.46 ticket service fee

Total

$0.00

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