Embodying the Light: Sound Bath & Somatic Release

Join Victoria Pekhnik, Trauma-Informed Therapist, Sound Healer, Reiki Master, and Kundalini Teacher, and Elaine Gallas, Somatic Psychotherapist and Trauma-Informed Yoga Teacher, for an evening of gentle somatic movement, restorative yoga, nervous system restoration, and immersive sound healing.

As the Moon wanes toward renewal, nature invites us to slow down, soften, and release what has become heavy so that what is most essential can shine through. Together, we’ll create space to reconnect with the light that already lives within you: your innate capacity for presence, resilience, clarity, and wholeness.

Through trauma-informed somatic movement, breath work, vagal toning practices, and mindful awareness, we’ll gently support the body in unwinding accumulated stress, completing held survival responses, and returning to greater ease and regulation. This nourishing movement practice prepares the body to settle deeply into an extended crystal singing bowl sound bath, allowing the vibrations to support rest, integration, and renewal.

Throughout the evening,…