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Healthy Cooking Made Simple: Practical Strategies for Nourishing Meals that Fit Real Life
Wed, Nov 04
|Newtown Wellness Collective
The Cool Cookster (Janet Townley) offers Culinary Guidance to bring Functional Nutrition into your daily life. From simple meal ideas to smart shopping, you'll walk away with easy-to-execute quick meals for an on-the-go lifestyle
Time & Location
Nov 04, 2026, 6:30 PM – 7:30 PM
Newtown Wellness Collective, 75 Glen Rd Suite 203, Sandy Hook, CT 06482, USA
About the event
Healthy cooking doesn’t have to be complicated. In this interactive 60-minute class, you’ll learn how to create satisfying meals using fat, fiber, and protein; incorporate more colorful, wholesome ingredients; and stretch ingredients across multiple meals. You’ll also explore realistic approaches to meal planning, kitchen organization, food preparation, and flavor-building that can work for you and your family.
Participants will receive recipes, a meal-planning template, and a complimentary
organic spice blend.
Who's this for?
People who want to learn how to create nourishing meals that help you feel your best
Give Yourself an Hour - Walk Away Inspired to Cook Healthily!
Tickets
Healthy Eating Made Simple
Sale ends
Nov 04, 6:20 PM
$15.00
+$0.38 ticket service fee
Total
$0.00