Monday Mindfulness 9/12
Mon, Sep 12
|Newtown Wellness Collective
Coming in September: Start your week with a lunchtime mindfulness practice and get centered for greater focus! **FREE Event**


Time & Location
Sep 12, 2022, 12:15 PM – 12:45 PM EDT
Newtown Wellness Collective, 75 Glen Rd, Sandy Hook, CT 06482, USA
About the event
Living mindfully keeps you more present in your daily life. In this 30 minute class, we’ll explore a variety…
No prior experience with meditation or mindfulness is required. Instruction for supportive breathing techniques will be provided.
Class meets in person on Mondays from 12:15-12:45pm. Registration is FREE! Space is limited to 10 participants per session…
The class will be seated on provided meditation cushions with additional props, blankets and pillows available for participant comfort.