March Full Moon Sound Bath & Restorative Yoga
Fri, Mar 14
|Newtown Wellness Collective
Join Dorina Leslie and Jen Rizza for a relaxing and renewing session to gently stretch the body and enrich mind, body and spirit with sound. You'll be guided through breathwork, gentle, supported yoga shapes (poses) while immersed in healing sound. Class ends with a 25 minute savasana sound bath.


Time & Location
Mar 14, 2025, 6:30 PM – 8:00 PM
Newtown Wellness Collective, 75 Glen Rd Suite 203, Sandy Hook, CT 06488, USA
About the event
With the Full Moon in Virgo, and also going through a Lunar Eclipse, the theme for the evening will be grounding, organizing thoughts and energy, and space to let storied habits find their conclusion. These are always relaxing evenings, and this event will give you a little extra spiritual support.
Throughout this 90 minute session, you'll be guided into gentle and supported yoga postures to easefully stretch and lengthen the body, creating space for sound to support your body's natural healing. Registered Yoga Teacher, Jen Rizza, will begin with quiet and meditation, focusing the mind and body and offering space for you to open to deep relaxation.  She will lead you through a series of restorative yoga poses, using bolsters, blankets and props to support the body and guide you to release stress and connect into your greater sense of being.  Most poses will be restful and held for …