Kundalini Psychosomatic Group - Monday Evenings
Monday Evenings, 8:30-9:15pm
|Newtown Wellness Collective
Starting September 8th, join Victoria Pekhnik, LMFT, Reiki Master and Holistic Healer for this transformational Kundalini Yoga-based somatic therapy group. More information below. Meets Monday evenings 8:30-9:15pm. Text Victoria at 347-495-7163 to RSVP - space is limited, RSVP required.
Time & Location
Monday Evenings, 8:30-9:15pm
Newtown Wellness Collective, 75 Glen Rd Suite 203, Sandy Hook, CT 06482, USA
About the event
This weekly in person group integrates kundalini-based psychosomatic practices that support both mental and emotional well-being. Each 45-minute session offers structured breathwork, mindful movement, and guided awareness techniques that engage the nervous system and foster balance between body and mind.
Therapeutic benefits may include:
Reduction in anxiety and depressive symptoms
Enhanced mental clarity and focus
Support in managing ADHD-related challenges
Improved mood regulation