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Full Moon Breathwork & Yoga Nidra at Salt of the Earth Wellness Center, Woodbury, CT, November 22nd
Sun, Nov 22
|Salt of the Earth Wellness Center
Set in the healing sanctuary of the salt cave at Salt of the Earth Wellness Center, Jen Rizza guides you through a full moon‑inspired journey of breath, rest, and renewal.


Time & Location
Nov 22, 2026, 4:00 PM – 5:00 PM
Salt of the Earth Wellness Center, 787 Main St S, Woodbury, CT 06798, USA
About the event
Settle into the tranquil glow of the Salt of the Earth Himalayan salt cave and experience a deeply restorative blend of breathwork, halotherapy, and Yoga Nidra led by Jen Rizza, Therapeutic Yoga Teacher & Reiki Master, based out of Newtown Wellness Collective in Sandy Hook, CT. This practice is designed to clear the body, calm the mind, and nourish the nervous system from the inside out.
November 22nd Theme: Full Moon: Opening Clear Communication and Building Self‑Love & Care
15 Minutes | Guided Breathwork & Relaxation
45 Minutes | Yoga Nidra: Settling into the fall season, a time to allow and surrender
This Yoga Nidra holds you under the Full Beaver Supermoon, an energetic time to awaken clarity and communication. Through inviting self-love and care, with a focus on releasing what has kept you from speaking your truth, Jen will guide you to bring illumination and clarity. Come rest, soften,…
Tickets
Salt Spa Breath & Yoga Nidra
Sale ends
Nov 22, 3:30 PM
$49.00
+$3.11 CT Tax
+$1.30 ticket service fee
Total
$0.00
