Exhale First - Therapeutic Dance and Movement
Sun, Jan 04
|Newtown Wellness Collective
Join Samantha Bassett, LPC for this workshop-style series, leaning into the power of movement to support social, emotional and mental wellbeing. The series meets weekly 5-6:30pm on Sundays in January.
Time & Location
Jan 04, 2026, 5:00 PM – Jan 25, 2026, 6:30 PM
Newtown Wellness Collective, 75 Glen Rd Suite 203, Sandy Hook, CT 06482, USA
About the event
Samantha (Sam) is a Master’s level Dance and Movement Therapist and certified yoga instructor. She has developed and created the Exhale First Therapeutic Dance and Movement Workshop Series for those interested in using movement-based techniques to support emotional, cognitive and physical integration to improve self expression and overall wellbeing.
Sam blends her lifelong experience practicing/facilitating and teaching techniques that include but are not limited to: expressive, authentic and intuitive movement, group rhythmic action, guided experientials and imagery, meditation, breathwork (pranayama) and yoga postures (asana). No dance experience necessary! This workshop series aims to relieve stress and improve awareness, compassion, expression, sense of connection, belonging and joy!
The series meets weekly at 5pm on Sundays - participants register for the full 4-session series.
Session dates: Jan 4, Jan 11, Jan 18, Jan 25
Timing: 5pm-6:30pm each week
Investment: $225 for the full series
Schedule
1 hour 30 minutesWeek 1
1 hour 30 minutesWeek 2
Tickets
Exhale First Dance Series
Sale ends
Jan 04, 2026, 3:30 PM
Includes all 4 sessions, Sundays 5-6:30pm in January
$225.00
+$5.63 ticket service fee
Total
$0.00