Envision Breathwork Workshop In-Person or Online
Fri, Oct 14
|Newtown Wellness Collective
Take a deeper dive into your purpose and envision your best life through guided visualization and discovery breathwork. Gain greater clarity about your goals, personal values and intentions. **Event cost is $25 per person**
Time & Location
Oct 14, 2022, 6:00 PM – 7:30 PM EDT
Newtown Wellness Collective, 75 Glen Rd, Sandy Hook, CT 06482, USA
About the event
How clear is the picture of your best self? Are you already living in your full potential? In this 90 minute workshop, we’ll dive into finding your vision for your best life. Guided visualization is a powerful tool to unlock deep desires, strengths, ambitions and to examine self-imposed restrictions to achieving our dreams. 'Pranayama,' controlled breathwork, puts us in more soulful connection with our bodies and opens space to align mind, body and spirit. Through these combined practices, you'll open greater understanding of the vision for your best self and discover how to support this with your daily actions so you may cultivate this in your life.
This is a sacred space for self-discovery where all participants are encouraged to practice vulnerability, hold space for others and their unique experiences and meet oneself and others with whole acceptance. Please review and acknowledge group agreements prior to registration.
This class meets…