Health & Wellness Services
Explore our holistic wellness services.
To learn more about practitioners - Click Here
What We Offer
Book individual sessions with our practitioners.
We also offer package rates - see more here.
Learn MoreBring greater energetic flow and harmony to your body, mind and spirit through energy therapy
1 hr
108 US dollars
Learn MoreElaine Gallas, LPC offers self-regulation and somatic practices blended with traditional therapy
1 hr
From 125 US dollars
Learn MoreElaine Gallas, LPC offers a somatic approach to promote nervous system regulation through yoga.
1 hr - 1 hr 30 min
From 125 US dollars
Learn MoreWork 1:1 with RYT Therapeutic Yoga Teacher, Jen Rizza to integrate unity across mind-body-spirit.
1 hr 15 min - 1 hr 30 min
From 108 US dollars
Learn MoreUnsure about a Therapeutic Yoga approach? This introductory session gives space to explore more.
1 hr
75 US dollars
Learn MoreSheryl enhances traditional energy-balancing Reiki with the sounds of the elements (KOSHI).
1 hr
125 US dollars
Learn MoreSheryl guides you to align your bodily wisdom and experiences with your values, beliefs and purpose.
1 hr
125 US dollars
Additional Services
We offer additional personalized holistic wellness services from our talented practitioners. Book directly through provided links.
Additional Reiki Practitioners
60 Minute In-Person Sessions
In-person sessions are located at 75 Glen Rd, Suite 203
Sandy Hook, Connecticut
To explore the different styles of Reiki offered by our practitioners, learn more about them here.
Distance Reiki Session with Jen
60 Minute Session via Zoom
Energy does not know the limitations of space and time. Clients experience profound healing and relaxation through Distance Reiki. Session will be conducted over a Zoom call, and you will be able to lie quietly in the comfort of your home while Reiki is transmitted to you.
Intuitive Healing Session with Tracy
Connect with Tracy Mignone, Reiki Master Teacher, Rising Star Practitioner, Mahatma Infusion Therapist and Inter-Faith Minister of the Order of the Melchezidek to customize a session to address your unique wellness needs. Tracy works with clients to understand the areas of their life which are imbalanced and offers a blend of energy modalities, spiritual consultation, readings, ear conings, meditations and Yoga Nidra. By integrating these many pathways to invite your body to find its natural balance and health, Tracy customizes your session specifically to you.
Spiritual Therapy with Victoria Pekhnik
Victoria Pekhnik is a Holistic Licensed Marriage & Family Therapist and Reiki Master who weaves together the wisdom of ancient healing arts with the grounding presence of modern therapeutic practice. Victoria’s integrative approach blends traditional talk therapy, Internal Family System (IFS), Eye Movement Desensitization and Reprocessing (EMDR) with modalities such as Reiki energy healing, chakra balancing, somatic mindfulness, Kundalini breathwork, and guided meditation. She intuitively incorporates body-centered spirituality, oracle exploration, astrology-informed insights to further align her clients in their journeys of remembering and transformation. Her work supports individuals not only in healing emotional pain—but in awakening to their soul’s truth and navigating life through a spiritually empowered lens.
Cultivate Your Purpose
Online self-paced program to cultivate living with greater meaning & purpose, increased vitality & joy
If you've been feeling lost, disconnected, uncertain of your next chapter, overall misaligned with your true nature, and you want to feel more present and engaged in your life, you're ready to Cultivate Your Purpose! Offered in a fully online format, inclusive of videos, guided meditations, embodiment movement practices, self-discovery exercises, 1:1 mentorship coaching, you can begin to start moving out of 'just getting by' and surviving and step in a place of thriving! This format gives you the flexibility to expand and feel more alive, on your timeline, at your pace. You deserve to shine, and through this program, you'll illuminate what no longer serves you, and create the path to live in greater alignment with your true Self.
Learn more about this powerful program offered by Jen Rizza,
IAHC Certified Health & Wellness Coach.
Now is your time to live and feel deeply rooted in fulfilment!
