Sun, Dec 17|
Newtown Wellness Collective
Winter Solstice Restorative Yoga with Raffaela Arcamone
Take time to renew and restore at this time of seasonal change
Time & Location
Dec 17, 2023, 4:00 PM – 5:30 PM EST
Newtown Wellness Collective, 75 Glen Rd Suite 203, Sandy Hook, CT 06488, USA
About the event
~ 90 minutes ~
$25 in advance; $30 day-of (based on availability)
About the class:
This is a restorative yoga class which will include pillows, blankets, bolsters and invitation for gentle movements to renew and replenish. At this time of seasonal transition, Raffaela will guide you to mentally, emotionally and soulfully connect within and shed the season of fall, in anticipation for the quiet calm of winter.
Raffaela began her journey of yoga in an effort to free herself of chronic low back pain. After trying a variety of styles, she found Vinyasa yoga with a focus on Iyengar alignment offered a safe environment of exploration to learn and grow. It is this self discovery and connection with the mind and body that she encourages each of her students to take.
In 2014, she completed her 200-hour Yoga Alliance Certification at Yoga Culture in Danbury, CT under the guidance of Jenny Schuck and Wendy Hagen. She creates a safe environment for students to explore and expand body, breath and heart. Raffaela draws from her own experience of healing and increased awareness to educate and turn you on to your own personal journey. Every class offers options that allow the practice to unfold into play, discovery and self-awareness transcending both on and off the mat.
For questions about this class, contact Raffaela directly at: firstname.lastname@example.org
$25 advance purchase
$30 day-of, pending space availability
Save an additional $5 with a December Class Pass
Newtown Wellness Collective practices body awareness and mindful presence. Listening to your body and internal compass are essential to understanding and respecting your unique boundaries and maintaining healthy wellbeing.