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Mon, Dec 19


Newtown Wellness Collective

Rest & Renew Restorative Yoga

Join us IN-STUDIO for a 1 hour restorative yoga class. Gentle stretching using props, with invitation for calm and relaxation.

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Rest & Renew Restorative Yoga
Rest & Renew Restorative Yoga

Time & Location

Dec 19, 2022, 6:30 PM – 7:30 PM EST

Newtown Wellness Collective, 75 Glen Rd, Sandy Hook, CT 06482, USA

About the event

Join us IN-STUDIO for a small-format class (maximum 4 participants).  Restorative yoga is about finding quiet in the mind and body.  Poses are adaptable to all bodies and ability levels and invite light stretching and relaxation.  No prior experience with yoga is required.  Restorative yoga offers an antithesis to stress and a mindful way to bring calm into your life.


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