Envision Workshop 9/16

How clear is the picture of your best self? Are you already living in your full potential? In this 60 minute workshop, we’ll set an overall topic, varying across major wellness areas such as health, relationships, career, home environment, social life, creativity and joy, and dedicate 30 minutes to deep inner exploration with guided visualization. The second half of the class offers participants time to debrief, journal, reflect and collectively share how they will take steps to move closer to living as their best self.

Guided visualization is a powerful tool to unlock deep desires, strengths, ambitions and to examine self-imposed restrictions to achieving our dreams. As we begin to understand the vision for our best self and support this with our daily actions, we come into better alignment with what we want so we may cultivate this in our lives.

This is a sacred space for self-discovery where all participants are encouraged to practice vulnerability, hold space for others and their unique experiences and meet oneself and others with whole acceptance. Please review and acknowledge group agreements prior to registration.

Class meets in person on Fridays 12-1pm. Participants must register per each class they want to attend. Space is limited to 8 participants per session.